Cardiovascular Health and Disease
Cardiovascular health is crucial for overall well-being, encompassing the heart and blood vessels. It impacts longevity and quality of life, influenced by lifestyle choices like diet and exercise. Disease can arise from conditions like hypertension and atherosclerosis, leading to heart attacks and strokes. Monitoring heart health through regular check-ups and adopting a balanced diet and active lifestyle are essential preventive measures. Understanding the risk factors and symptoms allows for early intervention and management, ensuring a healthier future.
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